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Mount Wellness has partnered with YogaWorks to provide the Mount community access to more than 1,000 free online yoga classes. To sign up, visit  and use your @msmu.edu email.

Classes range from short and simple meditations to one-hour sessions on pilates, cardio, pain relief and core exercises. The site’s signature Journey Series are collections of video sequences that target specific goals, such as a 28-day yoga challenge, a new year’s reboot, yoga for runners and athletes, and office yoga.