国产传媒

Major

Exercise Science

Degree type:
BS
Mode of study:
On-campus
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Shape the future of women's wellness

This degree prepares you to become a leader in the exercise science field with an emphasis on lifelong health, fitness, and well-being. Our program integrates foundational coursework in anatomy, physiology, and specialized studies in women's health–including exercise prescription, nutrition, and reproductive and hormone health.

Contribute meaningfully to research initiatives designed to bridge current gaps in women's health and graduate with the knowledge and culturally-responsive practical skills to pursue careers in clinical, community, and fitness settings or continue your education into advanced studies in allied health professions. Join us in shaping the future of women's health and take the first step toward making a meaningful impact!

An instructor teaching physical therapy

Employment of exercise physiologists projected to grow 11%

between 2020 and 2030, making it one of the fastest growing industries in the country. U.S Bureau of Labor Statistics

Career opportunities for exercise science graduates

The rising emphasis on preventative healthcare and using exercise to treat and manage chronic conditions increases demand for individuals with specialized training. This program fuses rigorous science with immersive clinical and community placements in women's health and wellness, creating unique opportunities for you to benefit from hands-on learning and real-world experiences.

  • Two thirds of americans report being more focused on health and wellness
  • Women are a significant portion of fitness and wellness industry clientele
  • There is a shortage of professionals trained to treat women's exercise and wellness needs
A woman running doing physical therapy

Lead the charge in a rapidly growing women's health industry

Shape Your Future

Through specialized coursework in female physiology, reproductive, and hormonal health, students gain expertise tailored to women's wellness across the lifespan. You'll graduate with distinct, actionable knowledge to positively impact the women's health industry.

BS in Exercise Science

For the Bachelor of Science in Exercise Science degree, the Mount students can choose from two degree tracks: 

  • Women's Health Promotion - Pre-Physical Therapy, Human Performance, and Women's Physiology
  • Wellness Emphasis - Health, Nutrition, and Fitness Management

Choose the degree specialization that’s right for your personal career objectives:

For students interested in advanced study, this track prepares them for careers in physical therapy, athletic training, public health, and other allied health fields where understanding the role of exercise in women's longevity is crucial. In this track, you will understand the physiological, psychological, and sociocultural factors that influence women’s health, as well as how gender affects women’s athletic performance and health outcomes. 

Students interested in applied health and fitness, community wellness, and entrepreneurial ventures in the growing industry of health and performance should select this track. Graduates will understand the role of hormones in exercise performance, recovery, and adaptations, as well as how exercise, nutrition, and physical activity impact women differently. Coursework emphasizes exercise prediction, sports science, nutrition, and program design with opportunities to explore business and leadership skills.

Advocate for women's health

Explore a variety of engaging courses that teach you the skills and knowledge to thrive in the health industry.

EXS 110
Women and Gender in Exercise Science

This course explores the role of gender, with a specific focus on women in exercise science, including physical activity, fitness, and health. Students will understand the history and evolution of gender norms in sport and physical activity, the role of women in sports science research, and how gender affects athletic performance and health outcomes. Through case studies, research analysis, and discussion, students will critically engage with contemporary issues in women's health and fitness.

EXS 130
Exercise Physiology with Focus in Women's Longevity

This course explores the physiological effects of exercise on women's health, with a particular focus on promoting longevity and enhancing quality of life. Students will delve into the biological mechanisms that underlie exercise and how these processes change throughout a women's life stages. It will address cardiovascular health, muscle and bone health, hormonal fluctuations, and the prevention of age-related diseases.

EXS 160
Hormonal Influences on Exercise and Performance

This course explores the significant role of hormones in exercise performance, recovery, and adaptation. Students will study various hormones, like insulin, cortisol, estrogen, testosterone, and growth hormone and their impact on the body's response to physical activity. It will cover the physiological mechanisms by which these hormones regulate energy metabolism, muscle growth, fat storage, stress response, and endurance.

Outstanding Exercise Science Education Beyond the Classroom

Mount Saint Mary's University stands at the forefront of experiential education, and our Exercise Science curriculum exemplifies this commitment. This program offers a range of opportunities designed to broaden your perspective, enhance your talents and skills, and give you the edge over your competition to launch the future you want.

  • Student getting physical therapy in a pool

    Internships

    You can gain hands-on experience through internships with local hospitals, fitness centers, and rehabilitation clinics in and around Los Angeles. These opportunities build practical skills, expand professional networks, and prepare you for a career in healthcare, fitness, and or wellness.

  • A large group of elementary school students giving the thumbs up with some 国产传媒 WISH club members

    W.I.S.H. Club

    The Women in Science and Health Club is dedicated to the exploration of the science field beyond what's usually depicted. With guest speakers from a variety of science backgrounds, this club aims to encourage more women to join the science field.聽

  • LA skyline with Griffith Observatory in the foreground

    Los Angeles - The epicenter of health and wellness

    Los Angeles has long led the pack for advancements and opportunities within the health and wellness industry. Living and learning in Los Angeles grants you firsthand exposure to internship, networking, and career opportunities.